Suprême De Volaille Au Champignon

Suprême de Volaille: Un Délice Crémeux aux Champignons

Okay, here's a section of an article about Suprême de Volaille , written in a casual, friendly French style, tailored for an American audience and ready for Adsense!

Suprême de Volaille: Fancy Chicken That's Actually Easy?

Ever feel like you're stuck in a weeknight dinner rut? me too! that's why i had to share my take on suprême de volaille .

It’s just a fancy way of saying " supreme de volaille " or "chicken breast," but the creamy mushroom sauce makes it so much more.

This is chicken, but elevated.

A Taste of Paris in Your Kitchen

This dish has serious french bistro vibes. think classic french cooking! it is elegant, yes, but don't let that scare you.

It’s actually pretty simple to make, and totally worth the effort. you need around 45 minutes. it feeds four people.

It is perfect for a dinner with friends. or a cozy night in. trust me.

Why You'll Love This Recipe

Honestly? the meat is tender and the sauce is decadent. but beyond that, this recipe is surprisingly healthy! chicken is packed with protein.

The mushrooms add nutrients. it's comfort food that doesn't weigh you down. plus, this suprême de volaille is gluten-free ! it’s a blank canvas for your sides: potatoes, salad, even roasted veggies.

It also fits perfectly with fish and fish and meat . what is not to like?

This recipe is special. i think it is because it reminds me of my first trip to paris. i was intimidated by french food.

But one bite of this, and i was hooked. you know, the first time i tried making this, the sauce was too thin.

I added a tiny bit of cornstarch and it thickened right up. you know, cornstarch and water make the perfect ratio.

Next, let's talk about ingredients! You will need basic stuff to start with. This is not like buying the entire grocery store!

Alright, let's get this Suprême de Volaille show on the road! Here's the deal on ingredients and equipment, keeping it real and Adsense friendly.

Ingredients & Equipment: Let's Get Real!

So, you wanna whip up some fancy Suprême de Volaille ? Don't sweat it. We'll keep it simple, très simple ! We are talking about Chicken supreme, so it is a Meat recipe

Main Ingredients: The Stars of the Show

Okay, here's what you need. Don't freak out; it's easier than ordering a café au lait .

  • Chicken: 4 boneless, skinless chicken breasts (6-8 oz OR 170-225g each). Aim for ones that aren't super thick. Pound them a little if you have to.
  • Olive Oil: 1 tablespoon (15 ml). Regular is fine; no need for the fancy stuff.
  • Butter: 2 tablespoons unsalted (30g) for the chicken, plus another 1 tablespoon (15g) for the sauce.
  • Flour: 1 tablespoon all-purpose (7.5g). This is for dusting the chicken, making it extra crispy. If you're going gluten-free , use a good all-purpose gluten-free blend.
  • Mushrooms: 8 ounces (225g) cremini mushrooms, sliced. Honestly, any mushrooms you like will work.
  • Shallot: 1 , finely minced. If you can't find one, half an onion works in a pinch.
  • Garlic: 2 cloves, minced. Jarred minced garlic is fine.
  • White Wine: ½ cup dry white wine (120ml). Something cheap and cheerful. You're cooking with it, not sipping it, ya know?
  • Chicken Broth: 1 cup (240ml). Low sodium is best.
  • Heavy Cream: ½ cup (120ml). Full fat, baby!
  • Parsley: 2 tablespoons chopped fresh. Don't skip this; it adds a je ne sais quoi .
  • Nutmeg: A pinch. Seriously, just a tiny pinch.
  • Salt & Pepper: To taste. Duh!

Seasoning Notes: Spice It Up!

Forget bland. These little things make a HUGE difference.

  • The Magic Combo: Salt, pepper, and a whisper of nutmeg. The nutmeg is the secret weapon.
  • Aromatics: Shallots and garlic are indispensable . They build the flavour.
  • Quick Subs: No parsley? A sprinkle of dried herbs will do.

Equipment Needed: Keep It Simple

You don't need a fancy kitchen for this.

  • Skillet: A large skillet (cast iron or stainless steel). If you like Fish And Meat then consider that stainless steel and iron skillets are good.
  • Saucepan: Small one for the sauce.
  • Meat Mallet: Or a rolling pin. Anything to flatten that chicken.
  • Knife & Cutting Board: Obviously.

Honestly, that's it. Don't overthink it. This recipe is all about good food, good company, and good times. If you have access to Bacon , you can try it with bacon instead of mushrooms! Let's get cooking!

Alright, mes amis! let’s talk suprême de volaille . oh là là, this is classic french comfort food! honestly, it sounds fancy.

But, trust me, it's totally doable. the key is patience and good ingredients. and don't be scared of butter c'est la vie!

Cooking Method: Pan-Seared Perfection

This is all about getting that chicken just right. Not dry, not rubbery. Perfectly cooked. This works wonderfully with fish and meat .

Prep Steps: Mise en Place , Baby!

  • First, the mise en place is essential . Chop those mushrooms, mince that shallot. You know? Get everything ready.
  • Organization is key! Have your spices measured out. Bowls ready. Keeps you sane. Trust me.
  • Safety first! Watch those fingers when chopping. Hot oil burns ouch!

step-by-step: Easy Peasy Suprême de Volaille

  1. Pound those suprême de volaille (chicken breasts) to about 1/2 inch thick. This helps them cook evenly.
  2. Season generously with salt and pepper.
  3. Heat 1 tbsp olive oil and 2 tbsp butter in a skillet over medium high heat.
  4. Lightly dust the chicken with 1 tbsp flour. This helps it brown beautifully.
  5. Sear for 4- 5 minutes per side. Until golden brown and the internal temp hits 165° F ( 74° C) . This step is very important!
  6. Remove chicken and set aside. Keep warm. We don't want cold chicken.

Pro Tips: Secrets de Chef

  • Deglaze the pan with white wine after cooking the mushrooms. This is where a lot of the flavour is and you definitely don't want to miss out!
  • Don't overcrowd the pan! Sear the chicken in batches. Otherwise, it will steam and not brown. That will cause issues, honestly!
  • If the sauce is too thin, simmer it longer. If it’s too thick, add a splash of chicken broth. It's easy to work around, but it may be too late if it burns.
  • A lot of people add Bacon to the sauce to give the sauce a rich flavour. It will make the Meat more tasty!

This gluten-free recipe is so versatile, and this is great, especially if you’re like me and sometimes crave something that feels a little bit fancy without being too fussy.

Honestly, I used to be intimidated by French sauces. Then, I realized, it's just butter, wine, and a little love! It is possible to make delicious Fish or Meat with this recipe.

Enjoy your Suprême de Volaille ! À bientôt !

Alright, let's talk about those Suprême de Volaille recipe notes! We're gonna make this dish shine. Honestly, a good sauce can make or break it, you know? So let's dive in!

Recipe Notes: Your Secret Weapons

Serving Suggestions: Plating Like a Pro

Okay, first off, presentation matters. this suprême de volaille is basically asking to be shown off. i love plating it over a bed of creamy mashed potatoes.

Oh là là , that’s heaven! a sprinkle of fresh parsley on top? chef's kiss! and for sides? asparagus. simple, elegant.

And don’t forget a glass of crisp white wine c'est magnifique !

Storage Tips: Keepin' It Fresh

So, you’ve got leftovers? pas de problème! fridge wise, keep the chicken and sauce separate. this is key. the sauce tends to make the chicken a bit soggy if they hang out together.

It lasts 3-4 days. freezing? the sauce alone freezes pretty well. but honestly freezing the chicken after it’s been sauced… not the best idea.

Reheating? gently in a pan, low and slow.

Variations: Let’s Get Creative!

Want to make it gluten-free ? easy! just use a gluten-free flour blend or cornstarch to thicken the sauce.

For a meat twist, you could even wrap the chicken in bacon before searing. that suprême de volaille turns into something truly special!

Feeling the seasons? In the fall, use wild mushrooms like chanterelles for the sauce. In spring? Asparagus tips or morels! The Fish ? Maybe not. This is more of a Meat thing.

Nutrition Basics: Goodness in Every Bite

Okay, i'm not a nutritionist but here’s the deal: chicken is fish and meat , lean protein! mushrooms are packed with vitamins.

The sauce? it's rich, sure, but moderation, my friend, moderation! focus on the protein and vitamins!

So there you have it! A little love, a little tweaking, and this suprême de volaille will be a total hit. Allez, on cuisine !

Foire aux Questions

Est-ce que le suprême de volaille est difficile à préparer pour un débutant en cuisine ?

Pas du tout ! Bien que le suprême de volaille puisse sembler sophistiqué, comme un bon vin de Bordeaux, la recette est tout à fait accessible. Il faut juste suivre les étapes attentivement et ne pas hésiter à goûter et ajuster l'assaisonnement.

La clé est de bien saisir le poulet et de laisser la sauce mijoter doucement.

Comment puis-je m'assurer que mon suprême de volaille est cuit à la perfection sans être sec ?

Le secret d'un suprême de volaille moelleux, c'est la cuisson. Utilisez un thermomètre de cuisine pour vérifier la température interne (74°C/165°F). Également, ne le faites pas trop cuire après l'avoir remis dans la sauce. Le repos est important aussi!

Laissez le poulet reposer quelques minutes avant de le découper, comme on le ferait avec un bon steak.

Puis-je préparer la sauce du suprême de volaille à l'avance ? Si oui, comment la conserver ?

Oui, vous pouvez préparer la sauce à l'avance, un peu comme on prépare une bonne base pour une soupe. Conservez-la au réfrigérateur dans un récipient hermétique pendant 2-3 jours. Réchauffez-la doucement avant d'ajouter le poulet.

Évitez de la faire bouillir trop fort, car la crème pourrait cailler.

Quelles sont les meilleures garnitures pour accompagner un suprême de volaille ?

Le suprême de volaille se marie bien avec des accompagnements crémeux comme une purée de pommes de terre, du riz, ou des pâtes fraîches. Des légumes verts comme des haricots verts ou des asperges apporteront de la fraîcheur.

Pour une touche plus gourmande, pensez à des pommes de terre dauphines, le comble du bonheur !

Existe-t-il des alternatives plus légères au suprême de volaille traditionnel ?

Bien sûr ! Vous pouvez utiliser de la crème allégée ou du lait d'amande à la place de la crème entière. Augmentez la quantité de champignons et de légumes dans la sauce.

Servir avec du riz de chou fleur plutôt que des pommes de terres contribue à une version faible en glucides.

Puis-je utiliser différents types de champignons pour cette recette de suprême de volaille ?

Absolument! Les champignons cremini sont un excellent choix de base, mais n'hésitez pas à expérimenter avec des variétés sauvages comme les cèpes, les girolles ou les shiitakes pour une saveur plus riche et complexe.

Mélanger différents types de champignons donnera une profondeur de goût, un peu comme un bouquet de fleurs sauvages.

Supreme De Volaille Au Champignon

Suprême de Volaille: Un Délice Crémeux aux Champignons Fiche recette
0.0 / 5 (0 Avis)
Temps de préparation:20 Mins
Temps de cuisson:25 Mins
Servings:4 portions

Ingrédients:

Instructions:

Informations nutritionnelles :

Calories450 calories
Fat25g
Fiber0g

Informations sur la recette :

CategoryPlat principal
CuisineFrançaise

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